Personal Trainer

Harry Couchman

After finishing school, I decided to continue following my passion for sports and studied sports science at Itchen College. Shortly after starting college, I began working at my local gym as a leisure assistant. Both working in and learning about the fitness industry peaked my interested in personal training and the importance of recovery, this led me down the route of becoming a qualified Sports Massage Therapist and Personal Trainer.

My aim is to help you enjoy training as well as making it challenging to help you achieve your goals. I will be there to motivate and help educate you on different training methods that can benefit you on your journey.

I can also help assist you in keeping your body in optimal condition with sports massage. Sports massage has many benefits such as reducing injury, pain relief, reducing tension in muscles and increasing the speed of recovery.